Ways to explore

Freedom of Spirit can be explored in different ways. SOLO and Foundation Level 1 are the two ways to begin.

You can experience the work simply for yourself, or, if you feel called to bring the work to others, continue into the accredited pathway.

Foundation Level 1, Practitioner Level 2 and Facilitator Level 3 form the accredited pathway. Refresh and Activation offer opportunities to revisit, deepen and support the journey along the way.

solo

A one-to-one Freedom of Spirit journey

A carefully designed three-session, one-to-one experience for exploring Freedom of Spirit in depth and at your own pace.

For: Anyone wishing to explore the work for themselves.
Format: Three one-to-one sessions over 3–6 weeks.
Prerequisites: None.
Role in the journey: One of the two ways to begin.

FOUNDATION ~ LEVEL 1

A group Freedom of Spirit immersion

An experiential group introduction to Freedom of Spirit, exploring freedom, self-expression, energy, imagination, movement and deeper self-awareness.

For: Anyone wishing to experience Freedom of Spirit in a group.
Format: Two-day workshop.
Prerequisites: None.
Role in the journey: Group entry point and starting point for the accredited pathway.

REFRESH

A one-to-one Freedom of Spirit session

An opportunity to reconnect with the work, refresh your experience and consolidate your Freedom of Spirit journey.

For: People who have already experienced SOLO or Foundation.
Format: One-to-one session.
Prerequisite: SOLO or Foundation Level 1.
Role: Revisit, refresh and deepen.

PRACTITIONER ~ LEVEL 2

Deepening your freedom of spirit journey and developing your one-to-one facilitation capacities

A further stage of exploration for those who want to deepen their experience and develop their ability to facilitate SOLO.

For: People who have experienced SOLO or Foundation.
Format: One-to-one programme with Activation Workshop.
Prerequisite: Foundation Level 1.
Role: Accredited Level 2.

PRACTITIONER ACTIVATION

Supporting your Practitioner journey

A way to revisit and deepen your Freedom of Spirit Practitioner experience.

For: Level 2 Practitioners.
Format: 70-minute Activation Session, in person or online.
Prerequisite: Practitioner Level 2.
Role: Support for the Practitioner stage. Not a separate accredited level.

FACILITATOR ~ LEVEL 3

Deepening your practice and developing your group facilitation capacities

The final stage of the accredited pathway, combining deeper exploration with facilitation skills.

For: Level 2 Practitioners.
Format: One-to-one programme with Training Workshop & assignments.
Prerequisite: Practitioner Level 2.
Role: Accredited Level 3 and final formal pathway.